BodyPump 89 Release!

Our Monday morning BodyPump instructor moved and asked me to take over his class!  I was so excited!  Monday morning is the best time to teach, I think.  I love it.  We launched the new release this morning and I asked if anyone wanted to dress up as superheroes with me.  We had a blast.  We tried to get our members to dress up.  Only one girl did - she wore a Batman shirt.  Everyone told us they loved the costumes.
Our signs to get everyone excited!

 Me, Jon, Laura, Martha and Sarah

 Triceps!

 Biceps!

 Flex Break!